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Raising Testosterone Levels


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Raising testosterone levels is important for any man or woman who is suffering from testosterone depletion.

Men generally start to experience the unpleasant symptoms associated with a drop in testosterone levels in middle age, and can begin as early as age 30.

In fact, after the age 30, a man's testosterone levels drops an average of 2% per year.

A 2% testosterone depletion per year may not sound too alarming, but it adds up fast, and before you know it, you can be suffering from the symptoms of a condition known as andropause.

Andropause is also sometimes called male menopause and it can lead to a host of symptoms that include:

low energy
frequent mood swings
depression
low libido
irritability
loss of muscle
increased fat

Some women also are interested in raising testosterone levels. They, too, naturally contain this hormone in their bodies, but have much less of it than men do.

However, even though women only naturally have a fraction of the testosterone men have, it plays vital roles for their health and well-being nonetheless.

Indeed, by the time a woman reaches 40, her testosterone level is half of what it was when she was 20.

Symptoms of testosterone depletion for women can mirror that of men, although they are not exactly the same.

However, some of the symptoms for women include: loss of libido, depression, and an increased susceptibility to osteoporosis, as bone mineral density declines.

There are many ways to treat low testosterone levels.

Some of these are prescription based and some aren't.

The most common methods in raising testosterone levels are what are known as testosterone replacement therapies.

Some of the most common testosterone replacement therapies are: testosterone injections, testosterone gels, testosterone cream, and testosterone pellets (which are inserted under the skin via a small incision).

Each of these testosterone boosting therapies has its advantages and disadvantages.

For example, the needle can be painful for injections and it's hard to get an even amount of testosterone since you're getting a large amount at once which then drops off before your next shot.

Pellets can also hurt since an incision has to be made, but they release testosterone more evenly.

Testosterone creams can work well, but you must avoid skin to skin contact with others on the places you use the cream since it can be absorbed to the person you are contacting.

Natural Methods for Raising Testosterone Levels

Natural methods to help counter testosterone depletion including Foods that boost testosterone and herbs such as Tribulus Terrestris, which may help the body boost its own natural manufacture of the testosterone hormone.

Whatever method you decide to try, it's important to talk to your doctor about the pros and cons of each so you can make an informed decision.

Suffering from the symptoms of low testosterone is something you don't have to live with anymore.


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